Stress Treatment Online
Feeling overwhelmed, exhausted, or irritable? Chronic stress affects your mental, physical, and emotional health—but it doesn’t have to. With WeHealth, you can speak with a licensed provider from home and get support through therapy referrals, medication, and self-care plans that fit your life.
Private. Effective. Covered by most insurances.
- Mental health support & medication
- No waiting rooms or long referrals
- FSA & HSA eligible
- See a Doctor - No Appointment
- Get your prescription in 1-2 hours
What is Stress?
Stress is your body’s natural reaction to challenges or demands—but chronic stress can overwhelm your nervous system and disrupt your mood, sleep, energy, and immune response.
Common causes include:
- Work or school pressure
- Financial strain
- Health problems
- Family responsibilities
- Social isolation or relationship tension
When unmanaged, stress can lead to anxiety, depression, high blood pressure, digestive issues, and even heart disease.
Am I Experiencing Unhealthy Stress?
Takethis 1-minute self-check to see if stress is affecting your well-being.
Symptoms of Chronic Stress
- Feeling constantly anxious or "on edge"
- Physical tension, headaches, or stomach issues
- Sleep disturbances or exhaustion
- Irritability or feeling out of control
- Difficulty concentrating
- Withdrawal from friends or activities
- Increased use of alcohol, caffeine, or substances
Medication & Treatment Options
Prescription Medications (if appropriate)
SSRIs (e.g., Sertraline, Escitalopram)
- Used for chronic stress with anxiety or depression
- Dosed daily; may take 2–4 weeks for full effect
Buspirone
- Non-sedating option for generalized anxiety
- Taken 2–3 times daily
Hydroxyzine
- Fast-acting antihistamine used for situational anxiety or sleep
- As-needed dosing; non-addictive
Melatonin or low-dose Trazodone
- Used for stress-related insomnia
- Helps restore healthy sleep cycles
- Note: Controlled substances like benzodiazepines (e.g., Xanax, Ativan) may be considered short-term and only when appropriate under strict provider guidance.
Behavioral & Lifestyle Support
- Referral to licensed therapists or online counseling
- Guided relaxation, meditation, and mindfulness apps
- Journaling, boundary setting, and sleep hygiene plans
- Nutritional advice and movement-based stress relief
- Digital detox and screen-time management
We Also Offer:
- Return-to-work/school documentation
- Coordination with therapists or psychiatrists
- Progress check-ins every2–4weeks
- Tools for managing burnout, panic, insomnia, or mild depression
Your mental wellness is just as important as your physical health.
4 Easy Steps
How It Works
It's easy to get started. Just follow the simple steps below.
Download the App
Download to your Apple or Android device.
Sign Up
Provide contact info to connect with our team.
Text or Video Call
Quickly get the care you need.
Get your Medication
We will send your medication to the pharmacy of your choice.
Most Insurance’s accepted
Uninsured Pricing
Affordable Healthcare
Access the most affordable and trusted telehealth app.
Free with insurance.
No insurance
$47
for an entire month
Same-day appointments 7 days a week
Unlimited text messages with your health team
Consultations for an entire month
Prescriptions and refills
Urgent care and primary care
Work/school release letters
Prescription discounts cards to save up to 80%
Health tracker
Medical records keeper
Online Doctor’s FAQ’s
No matter your concern, no question is too small. Your comfort and safety come first. Our team is here to support your health journey every step of the way — without awkward waiting rooms or delays.
Is my information private?
Yes. We comply with all HIPAA guidelines to keep your health data secure and confidential.
Can I get tested without going to a doctor’s office?
Yes. We offer at-home STI testing kits or referrals to a nearby lab. Your provider will guide you.
Do you take insurance?
Yes. Most insurance plans are accepted. You may also qualify for a Free Smart Phone with Unlimited Data for accessing our care platform.
What if I need a prescription?
Prescriptions are sent directly to your preferred pharmacy after your telehealth visit.
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